Discover the Power of Yogasanas
"If you consciously hold an asana, it can alter the way you think, feel, and experience life." - Sadhguru
Understanding Yogasanas:
The word "asana" literally means a posture. Among the countless postures a body can assume, 84 have been identified as Yogasanas, through which one can transform the body and mind into a possibility for ultimate wellbeing.
Yogasanas: More Than Exercise:
Yogasanas are not exercises but rather subtle processes to manipulate one’s energy in a particular direction. Hatha Yoga offers a set of 31 powerful postures, or yogasanas, to enable the system to sustain higher dimensions of energy.
A Profound Science:
This profound science enhances how one thinks, feels, and experiences life. Yogasanas align the inner system and adjust it to the celestial geometry, bringing one in sync with existence and naturally achieving a chemistry of healthfulness, joyfulness, blissfulness, and balance.
Benefits of Yogasanas:
Program Dates and Timings: 25-29 Sept | 6:30 - 8:30 AM
Eligibility: 14 yrs and above
Fee: 4000 Limited Seats- - 12 Only
Participant Guidelines:
Attendance and Age Requirements:
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We look forward to having you join us on this transformative journey!
Warm regards,
..And Now Yoga (Classical Isha Hatha Yoga)