Yogasana (Hatha Yoga) 15-19 Sept. Indore

Experience the Power of Yogasanas

"If you consciously hold an asana, it can alter the way you think, feel, and experience life. This is what Hatha Yoga can do." - Sadhguru

What are Yogasanas?

The word "asana" literally means a posture. Among the countless postures a body can assume, 84 have been identified as Yogasanas. These Yogasanas are not mere exercises; they are subtle processes to manipulate one’s energy in a particular direction.

Transformation Through Yogasanas:

Yogasanas offer a profound way to transform the body and mind into a possibility for ultimate well-being. Hatha Yoga presents a set of some powerful postures, or Yogasanas, designed to enable the system to sustain higher dimensions of energy.

Aligning with Celestial Geometry:

This science enhances how one thinks, feels, and experiences life. Yogasanas are a way of aligning the inner system with the celestial geometry, syncing with existence, and naturally achieving a chemistry of healthfulness, joyfulness, blissfulness, and balance.

Benefits of Yogasanas:

• Relief of Chronic Health Conditions: Yogasanas offer relief from chronic health conditions.
• Evolution of Body and Mind: Experience the evolution of body and mind towards higher possibilities.
• Stabilization: Yogasanas stabilize the body, mind, and energy system.
• Deceleration of Aging: They aid in slowing down the aging process.

Program Details:

• Dates and Timings: 15-19 Sept | 6:30 - 8:30 AM
• Eligibility: 14 years and above
• Fee: INR 4000
• Limited Seats: Only 12 available

Participant Guidelines:

Attendance and Age Requirements:

• Attendance on all days is mandatory for the program.
• Open to ages 12 and above.

Empty Stomach Condition:

• Please come in an empty stomach condition:
• Finish a meal 4 hours prior to the class.
• Snack 2.5 hours prior to the class.
• Avoid beverages or cigarettes 1.5 hours before the class.

Contraindications:

Due to the nature of the practices taught, the following individuals are not eligible to participate at this time:

• Women who are currently pregnant
• Anyone who has had a major open surgery within the last 6 months
• Anyone who has had a laparoscopic surgery or any severe muscular injury within the last 6 weeks

Registration Fee Policy:

• After registration, if you are unable to attend the program, you can participate in the same program in the future without any additional registration fee.

Contact Us:

If you have any questions regarding your participation, please feel free to reach out to us:

• Phone: 9755701608 / 7999224510
• Email: Info@classicalhatayoga.org

We look forward to having you join us on this transformative journey!

Warm regards,

..And Now Yoga (Classical Isha Hata Yoga)