Bhastrika Kriya: Harnessing the Power of Breath
Bhastrika Kriya is an inner energy process that utilizes the breath, a powerful tool for transforming the body and mind. This kriya, or practice, holds the ability to purify the blood, increase lung capacity, and induce relaxation throughout the entire system.
Key Benefits:
Relief From:
Additional Benefits:
Experience the transformative effects of Bhastrika Kriya as it allows for easier and more efficient breathing, leading to enhanced overall wellbeing.
Details
Date - 29 Sept.
Time - 9:00-10:00 AM
Fee: Rs 1000/-
Participant Guidelines:
Age Requirements:
Empty Stomach Condition:
Registration Fee Policy:
Contact Us:
We look forward to having you join us on this transformative journey!
Warm regards,
..And Now Yoga (Classical Isha Hatha Yoga)